February 2012
27 posts
9 tags
Feb 23rd
244 notes
9 tags
Feb 23rd
5 notes
6 tags
Feb 22nd
1,564 notes
2 tags
Have Fun, Always
Have Fun, Always   When you’re lying on your death bed In the distant (or not so distant) future,  what questions will you ask? How you should have spent more time at the office? How you should have pushed your kids harder in school? How you wished you had been skinnier? Finished at the top of your class?  How you should have saved more money? How you should have fought for...
Feb 22nd
3 notes
6 tags
Feb 22nd
7 notes
6 tags
Feb 21st
11 notes
4 tags
Feb 21st
4 notes
2 tags
Feb 21st
26 notes
3 tags
Feb 20th
59 notes
3 tags
Feb 20th
7 notes
3 tags
WatchWatch
This has to be a joke.
Feb 20th
2 tags
Feb 19th
13,402 notes
2 tags
Feb 19th
31 notes
11 tags
Problems I've seen among paleo-dieters
The paleo diet isn’t going anywhere.  It’s unfair to clump it with the “fad diets” because it seems to work (at far as we can see from short term results when done correctly).  It can be maintained long-term because it’s truthfully not that difficult after you discover how delicious real food tastes.  It’s not about actively cutting foods out, but rather making...
Feb 19th
2 notes
6 tags
Feb 19th
22 notes
4 tags
Feb 18th
7 notes
1 tag
Feb 18th
3 notes
3 tags
Feb 18th
321 notes
2 tags
“The two most important days in your life are the day you are born and the day...”
– Mark Twain
Feb 16th
7 notes
8 tags
Rovner, Chemical & Engineering News, Alzheimer's... →
ALZHEIMER’S SCARY LINK TO DIABETES The mechanisms linking the two are as follows: 1. Insulin resistante: insulin promotes the growth and survival of neurons; expression of the genes for insulin and its receptor, as well as an associated hormone known as insulin-like growth factor and its receptor, declines in the brains of people with Alzheimer’s disease.  Binding of specific...
Feb 16th
8 tags
Feb 15th
24 notes
3 tags
“You suck, so what. We all do. Welcome to the road to success.”
– Crossfit Lisbeth Full article HERE.
Feb 15th
5 tags
Feb 15th
7 tags
Feb 14th
3 notes
5 tags
Feb 14th
3 notes
1 tag
Feb 14th
2 notes
1 tag
Feb 11th
7 notes
January 2012
73 posts
11 tags
Jan 30th
3 notes
5 tags
Jan 30th
7 tags
Jan 30th
3 notes
8 tags
Monsanto's Dark History: 1901 - 2011 →
A timeline detailing all of Monsanto’s wholesome contribution to our Mother Earth.
Jan 29th
1 note
2 tags
Jan 29th
13 notes
8 tags
Jan 29th
2 notes
9 tags
“The doctor of the future will give no medicine, but will interest his patients...”
– Thomas Edison
Jan 28th
5 notes
9 tags
Jan 28th
1 note
9 tags
Certain Crossfit movements are bad news
Originally, when I signed up for Crossfit almost 3 years ago, I did it to supplement my Ironman training, and Crossfit did wonders for me.  Since then, I’ve started to question the dangers of movements like the upright row, a movement which seems to pinch a nerve in my trapezius every time that I do it, and butterfly kipping pull-ups, which seem to sacrifice the virtues of a strict pull-up...
Jan 28th
2 notes
2 tags
“A human being should be able to change a diaper, plan an invasion, butcher a...”
– Robert A. Heinlein
Jan 27th
5 notes
11 tags
Jan 27th
4 notes
11 tags
Jan 27th
6 notes
14 tags
Jan 26th
47 notes
5 tags
Jan 25th
5 notes
7 tags
Jan 25th
90 notes
19 tags
10 Dumbest Things You Can Eat →
A very nice, compact list.  This is nearly the way that I eat.  As a health practitioner, if we could get our patients to eliminate these ten items from their shopping lists, most of their health problems would be out the window.
Jan 25th
4 notes
18 tags
Jan 24th
4 notes
11 tags
Jan 23rd
151 notes
If you are a health and fitness blog, reblog this....
Me.
Jan 23rd
378 notes
11 tags
Jan 23rd
7 tags
Jan 23rd
25 notes
8 tags
Jan 22nd
2,186 notes
fuckinpikey asked: Buakaw* ...
Jan 22nd