February 2012
28 posts
15 tags
Feb 23rd
2 notes
9 tags
Feb 23rd
266 notes
9 tags
Feb 23rd
10 notes
6 tags
Feb 22nd
3,907 notes
2 tags
Have Fun, Always
Have Fun, Always   When you’re lying on your death bed In the distant (or not so distant) future,  what questions will you ask? How you should have spent more time at the office? How you should have pushed your kids harder in school? How you wished you had been skinnier? Finished at the top of your class?  How you should have saved more money? How you should have fought for...
Feb 22nd
3 notes
6 tags
Feb 22nd
9 notes
6 tags
Feb 21st
22 notes
4 tags
Feb 21st
4 notes
2 tags
Feb 21st
29 notes
3 tags
Feb 20th
63 notes
3 tags
Feb 20th
7 notes
3 tags
WatchWatch
This has to be a joke.
Feb 20th
2 tags
Feb 19th
15,975 notes
2 tags
Feb 19th
34 notes
11 tags
Problems I've seen among paleo-dieters
The paleo diet isn’t going anywhere.  It’s unfair to clump it with the “fad diets” because it seems to work (at far as we can see from short term results when done correctly).  It can be maintained long-term because it’s truthfully not that difficult after you discover how delicious real food tastes.  It’s not about actively cutting foods out, but rather making...
Feb 19th
2 notes
6 tags
Feb 19th
24 notes
4 tags
Feb 18th
13 notes
1 tag
Feb 18th
3 notes
3 tags
Feb 18th
583 notes
2 tags
“The two most important days in your life are the day you are born and the day...”
– Mark Twain
Feb 16th
8 notes
8 tags
Rovner, Chemical & Engineering News, Alzheimer's... →
ALZHEIMER’S SCARY LINK TO DIABETES The mechanisms linking the two are as follows: 1. Insulin resistante: insulin promotes the growth and survival of neurons; expression of the genes for insulin and its receptor, as well as an associated hormone known as insulin-like growth factor and its receptor, declines in the brains of people with Alzheimer’s disease.  Binding of specific...
Feb 16th
8 tags
WatchWatch
POWERFUL BEYOND MEASURE If you get a warm tingling feeling from watching this video, it tells me you’ve accomplished something great in your life.  Not many people in my life have understood my life to punish my body and persevere through challenging physical punishment and reward on a daily basis.  But, if you felt that tingling feeling…you and I have something in common.
Feb 15th
25 notes
3 tags
“You suck, so what. We all do. Welcome to the road to success.”
– Crossfit Lisbeth Full article HERE.
Feb 15th
5 tags
Feb 15th
7 tags
Feb 14th
3 notes
5 tags
Feb 14th
15 notes
1 tag
Feb 14th
2 notes
1 tag
Feb 11th
7 notes